This time management class will help you apply the learnings immediately to plan your goals, organize your calendar, schedule priorities, manage your time with online tools, and learn to delegate and overcome barriers/challenges to enhance your productivity, even when working from home.
Time management class is designed to enable delegates to clearly identify work-related and personal time-wasters and generate ways to overcome them, to identify key priorities and goals in life and work, to introduce delegates to practical tools to use at work, and ensure that they make time to focus on priority tasks, to assist candidates to develop a more proactive approach at work and to learn the import rules of time management.
You will gain an understanding of your biorhythms, using techniques, methods to effectively achieve your personal and professional goals.
Upon completing the time management class you will be able to:
– Firstly, learn to recognize and overcome barriers to your success
– After that, you will be able to plan your calendar effectively to achieve your goals
– Create work-life balance and productivity working from home
– Tools to effectively manage your time effectively and efficiently
– Prevent and manage crises if any;
– Learn to delegate effectively
– Learn to manage boundaries, being okay to say “No” when appropriate
Before you learn how Ayurveda can help you, you must first learn how to see yourself from an Ayurvedic perspective. The first step is to understand some key Ayurvedic principles, lenses through which Ayurveda views the universe. These Ayurveda basics are foundational tools for:
Examining these core principles will also help illustrate what makes it such a timeless art and science.
Ayurveda can help us: